How can we help?
Welcome to our playground, where we believe that even the smallest step can lead to the most wonderful journeys. Here, in our Safe Space, we’ve created a warm and supportive haven where you can heal with hope. You see, just like how the spiral shell gently draws you inward with each curve, we’re here to guide you through the journey of breaking old patterns and finding your way back to yourself. We understand that life can sometimes feel overwhelming, like navigating a dense forest or following the winding path of a river. But we also believe that with a bit of patience, kindness, and the right tools, anyone can find their way back to a place of peace. Our Safe Space is filled with compassion and understanding, where we gently care for the mind, body, and spirit—helping each one of us grow and recover. Our mission is simple: to create a nurturing environment where everyone can find the strength to face their fears, rediscover what makes them feel safe, and become even stronger than before. We know how the weight of the world can press down on us, but we’re here to help you lighten that load. By practicing mindfulness, connecting with our bodies, and finding comfort in supportive friendships, we believe that anyone can rewrite their story and take back control of their journey. So, come along, and let’s walk this path together. Like the slow and steady journey of a snail or the comforting rhythm of waves on the shore, you can find your way to a place of calm, strength, and resilience.
Therapy & Coaching
Safe Space provides a supportive environment for healing and growth, focusing on breaking generational trauma cycles and supporting emotional well-being.
The Safe Space Junior
.Our training empowers educators with innovative teaching methods to create engaging, creative, and dynamic learning environments for students. Students Students Students Students Students
Student Program for Schools & Institutions
SEL boosts academic performance by teaching essential skills like self-regulation, problem-solving, and emotional management. Program for both institutions and schools .
Corporate Wellness and Training Program
A workplace that values authenticity, prioritizing both emotional well-being and professional skills for a balanced, thriving environment. Corporate corporate
Community Wellness Program
We envision partnering with community to create a support network, extending beyond our immediate space to foster collaboration, connection, and mutual growth within the community.
Resilience Building Student | 15 years
I value the importance of emotional and mental health and the need to grasp them at an early age. The general education system does not cater to this and I was thrilled to see a programme that tended.
Resilience Building Student | 15 years
I would highly recommend this programme for kids as this programme has been able to get Kids to grasp concepts of boundaries, coping mechanisms, engage in a reflective process – in a very creative way. It has given the tools required to navigate difficult emotions.
❤️
Parent testimonial
Overall I’m very happy with the workshop. I’m very happy with the subject matter covered and the creative way it is communicated to the child.
The part where the workshop discussed about emotions, inner critic and inner coach was enjoyed by my child the most.
Student Testimonial
It helped me figure out how to deal with emotions at different situations.
I also learned how to balance certain activities and to organise a schedule in a way that suits best for me.
Student Testimonial
I learned how to make milkshakes and it makes me happy. We made pizza, how to be happy, to be kind, being a buddy not a bully, how to deal with fears. When I’m angry, I can read a book or use my toolkit like my pumpkin wheel and don’t ever give up.
Student Testimonial
It was cool to address that people’s perception of us does not completely capture who we are. The comparison of us to that of an iceberg.
I hope I can reflect all of what registered in my brain from this workshop to my everyday like because it will be tricky unlearning all the behaviour I home done since that’s what I’m very used to doing.
Student testimonial
I learned bad things I shouldn’t do like not to bully anyone. My favourite activity was the balloon activity.
Latest Blog Posts
Helping you understand emotions better
Urgency Culture – What is it?
Why Building Emotional Resilience in Children Is Like Marathon Training: Preparing Kids for Life’s Challenges
“Nobody wants to play with me,” a little one once said, their eyes wide with concern. Moments like these highlight the emotional struggles that many kids face today, often leaving parents feeling worried and unsure about how to help. Many parents typically seek...
Urgency Culture – What is it?
Why Building Emotional Resilience in Children Is Like Marathon Training: Preparing Kids for Life’s Challenges
“Nobody wants to play with me,” a little one once said, their eyes wide with concern. Moments like these highlight the emotional struggles that many kids face today, often leaving parents feeling worried and unsure about how to help. Many parents typically seek...